Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601312502791 · Data last verified:
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Common questions
How many calories are in Melancia Melão?
Melancia Melão by Continente has 64 kcal per 100 g.
How much protein is in Melancia Melão?
Melancia Melão contains 2.2 g of protein per 100 g.
Is Melancia Melão low in sodium?
Yes — just 24 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Melancia Melão have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Melancia Melão is 100 calories?
About 156 g of Melancia Melão equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Melancia Melão high in sugar or fat?
Per 100 g it has 9.4 g sugar and 1.4 g fat (1 g saturated). Fat provides 20% of its calories, so portion size matters most here.
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