Other · Nutrition facts

Medaglioni Alla Parmigiana

289 kcal per 100 g, with 8.7 g protein, 24 g carbs and 17 g fat. Full micronutrients and serving info below.

Good proteinCalcium rich
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Medaglioni Alla ParmigianaNutri-Score BCompare
Amount

Showing values for 100 g

289 kcal
Calories
14% of a 2000 kcal day
8.7 g
Protein
12% of calories
24 g
Carbs
34% of calories
17 g
Fat
54% of calories
Macro split
Protein 12%Carbs 34%Fat 54%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar1.7g
Saturated fat2.9g14% DV
Cholesterol12.6mg4% DV
Sodium312mg14% DV
Potassium147.9mg3% DV
Calcium126.5mg10% DV
Iron1mg6% DV
Vitamin C1.9mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8019314000769 · Data last verified:

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8019314000769

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Common questions

How many calories are in Medaglioni Alla Parmigiana?

Medaglioni Alla Parmigiana by CIABS, Compagnia Italiana has 289 kcal per 100 g.

How much protein is in Medaglioni Alla Parmigiana?

Medaglioni Alla Parmigiana contains 8.7 g of protein per 100 g.

Is Medaglioni Alla Parmigiana low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 24 g of carbs come from starch and fiber rather than sugar.

Why does Medaglioni Alla Parmigiana have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.7 g). Overall that places it in band B.

How much Medaglioni Alla Parmigiana is 100 calories?

About 35 g of Medaglioni Alla Parmigiana equals 100 kcal.

Is Medaglioni Alla Parmigiana a good source of calcium?

It is a moderate source: 126.5 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Medaglioni Alla Parmigiana high in sugar or fat?

Per 100 g it has 1.7 g sugar and 17 g fat (2.9 g saturated). Fat provides 54% of its calories, so portion size matters most here.

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