Condiments · Nutrition facts

Lemon & Black Pepper Peri-naise

227 kcal per 100 g, with 0.7 g protein, 14.7 g carbs and 18.7 g fat. Full micronutrients and serving info below.

Serving: 1 serving (15 g)
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Lemon & Black Pepper Peri-naiseNutri-Score DCompare
Amount

Showing values for 100 g

227 kcal
Calories
11% of a 2000 kcal day
0.7 g
Protein
1% of calories
14.7 g
Carbs
26% of calories
18.7 g
Fat
73% of calories
Macro split
Protein 1%Carbs 26%Fat 73%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar10g
Saturated fat2g10% DV
Sodium1280mg56% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6003770009222 · Data last verified:

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6003770009222

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Common questions

How many calories are in Lemon & Black Pepper Peri-naise?

Lemon & Black Pepper Peri-naise by Nandos, Nando’s has 227 kcal per 100 g. One serving (15 g) is about 34 kcal.

How much protein is in Lemon & Black Pepper Peri-naise?

Lemon & Black Pepper Peri-naise contains 0.7 g of protein per 100 g — about 0.1 g per 15 g serving.

Is Lemon & Black Pepper Peri-naise high in sodium?

Yes — 1280 mg of sodium per 100 g, about 56% of the daily value.

Why does Lemon & Black Pepper Peri-naise have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g), sodium (1280 mg). Overall that places it in band D.

How much Lemon & Black Pepper Peri-naise is 100 calories?

About 44 g of Lemon & Black Pepper Peri-naise equals 100 kcal.

Is Lemon & Black Pepper Peri-naise high in sugar or fat?

Per 100 g it has 10 g sugar and 18.7 g fat (2 g saturated). Fat provides 73% of its calories, so portion size matters most here.

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