Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489078081 · Data last verified:
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Common questions
How many calories are in Le Gruyere Switzerland Mild?
Le Gruyere Switzerland Mild by Fromani has 403 kcal per 100 g.
How much protein is in Le Gruyere Switzerland Mild?
Le Gruyere Switzerland Mild contains 26.8 g of protein per 100 g.
Is Le Gruyere Switzerland Mild a good source of protein?
Yes — 26.8 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.
Is Le Gruyere Switzerland Mild keto-friendly?
With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Le Gruyere Switzerland Mild high in saturated fat?
It has 26.8 g of saturated fat per 100 g — 134% of the daily value, which counts as high.
Is Le Gruyere Switzerland Mild high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Why does Le Gruyere Switzerland Mild have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (403 kcal), saturated fat (26.8 g), sodium (600 mg); points in favor come from protein (26.8 g). Overall that places it in band D.
How much Le Gruyere Switzerland Mild is 100 calories?
About 25 g of Le Gruyere Switzerland Mild equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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