Dairy & Eggs · Nutrition facts

Le Gouzon

by La laiterie de la Voueize

336 kcal per 100 g, with 19 g protein, 2 g carbs and 25 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Le GouzonNutri-Score CCompare
Amount

Showing values for 100 g

336 kcal
Calories
17% of a 2000 kcal day
19 g
Protein
25% of calories
2 g
Carbs
3% of calories
25 g
Fat
72% of calories
Macro split
Protein 25%Carbs 3%Fat 72%

Nutrition facts

per 100 g
Sugar0.1g
Saturated fat20g100% DV
Sodium120mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3505620127542 · Data last verified:

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Barcode

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3505620127542

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Common questions

How many calories are in Le Gouzon?

Le Gouzon by La laiterie de la Voueize has 336 kcal per 100 g.

How much protein is in Le Gouzon?

Le Gouzon contains 19 g of protein per 100 g.

Is Le Gouzon a good source of protein?

Yes — 19 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Is Le Gouzon keto-friendly?

With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Le Gouzon high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Is Le Gouzon low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Le Gouzon have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (20 g); points in favor come from protein (19 g). Overall that places it in band C.

How much Le Gouzon is 100 calories?

About 30 g of Le Gouzon equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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