Lap-xuong

Lap-xuong by Kam Yen Jan has 388 kcal per 100 g. One serving (43 g) is about 167 kcal.

Lap-xuong contains 16.3 g of protein per 100 g — about 7 g per 43 g serving.

Yes — 16.3 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

It has 5.8 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Yes — 790.7 mg of sodium per 100 g, about 34% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (388 kcal), saturated fat (5.8 g), sodium (790.7 mg); points in favor come from protein (16.3 g). Overall that places it in band D.

About 26 g of Lap-xuong equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 388 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.