Langues De Chat

Langues De Chat by Netto has 435 kcal per 100 g. One serving (14 g) is about 61 kcal.

Langues De Chat contains 5.3 g of protein per 100 g — about 0.7 g per 14 g serving.

Yes — carbohydrates provide 74% of its calories (79 g per 100 g, of which 43 g is sugar). It also delivers 1.8 g of fiber.

Yes — 43 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 54% of its carbohydrates.

It has 5.1 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (435 kcal), sugar (43 g), saturated fat (5.1 g). Overall that places it in band D.

About 23 g of Langues De Chat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 435 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 218 kcal.