Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057172262380 · Data last verified:
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Common questions
How many calories are in Lamb And Colcannon Mash?
Lamb And Colcannon Mash by Asda has 98 kcal per 100 g.
How much protein is in Lamb And Colcannon Mash?
Lamb And Colcannon Mash contains 5.3 g of protein per 100 g.
Is Lamb And Colcannon Mash low in sugar?
Yes — only 1.5 g of sugar per 100 g. Most of its 12 g of carbs come from starch and fiber rather than sugar.
Why does Lamb And Colcannon Mash have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Lamb And Colcannon Mash is 100 calories?
About 102 g of Lamb And Colcannon Mash equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Lamb And Colcannon Mash high in sugar or fat?
Per 100 g it has 1.5 g sugar and 3 g fat (1.2 g saturated). Fat provides 28% of its calories, so portion size matters most here.
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