Dairy & Eggs · Nutrition facts

Lala Leche

62 kcal per 100 g, with 3.1 g protein, 4.8 g carbs and 3.3 g fat. Full micronutrients and serving info below.

Low carbCalcium rich
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Lala LecheNutri-Score BCompare
Amount

Showing values for 100 g

62 kcal
Calories
3% of a 2000 kcal day
3.1 g
Protein
20% of calories
4.8 g
Carbs
31% of calories
3.3 g
Fat
49% of calories
Macro split
Protein 20%Carbs 31%Fat 49%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4.8g
Saturated fat2g10% DV
Sodium46.4mg2% DV
Calcium122.4mg9% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7501020547047 · Data last verified:

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7501020547047

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Common questions

How many calories are in Lala Leche?

Lala Leche by LALA has 62 kcal per 100 g.

How much protein is in Lala Leche?

Lala Leche contains 3.1 g of protein per 100 g.

Is Lala Leche keto-friendly?

With 4.8 g total carbs (about 4.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Lala Leche low in sodium?

Yes — just 46.4 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Lala Leche have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Lala Leche is 100 calories?

About 161 g of Lala Leche equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Lala Leche a good source of calcium?

It is a moderate source: 122.4 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Lala Leche high in sugar or fat?

Per 100 g it has 4.8 g sugar and 3.3 g fat (2 g saturated). Fat provides 49% of its calories, so portion size matters most here.

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