Other · Nutrition facts

Kritharaki Griechische Nudeln Aus Hartweizengrieß

358 kcal per 100 g, with 11 g protein, 75 g carbs and 1.5 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Kritharaki Griechische Nudeln Aus HartweizengrießNutri-Score ACompare
Amount

Showing values for 100 g

358 kcal
Calories
18% of a 2000 kcal day
11 g
Protein
12% of calories
75 g
Carbs
84% of calories
1.5 g
Fat
4% of calories
Macro split
Protein 12%Carbs 84%Fat 4%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar1.8g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium114.2mg2% DV
Calcium14.5mg1% DV
Iron0.7mg4% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4066447399141 · Data last verified:

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4066447399141

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Common questions

How many calories are in Kritharaki Griechische Nudeln Aus Hartweizengrieß?

Kritharaki Griechische Nudeln Aus Hartweizengrieß by DmBio has 358 kcal per 100 g.

How much protein is in Kritharaki Griechische Nudeln Aus Hartweizengrieß?

Kritharaki Griechische Nudeln Aus Hartweizengrieß contains 11 g of protein per 100 g.

Is Kritharaki Griechische Nudeln Aus Hartweizengrieß a good source of protein?

Yes — 11 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Kritharaki Griechische Nudeln Aus Hartweizengrieß high in carbs?

Yes — carbohydrates provide 84% of its calories (75 g per 100 g, of which 1.8 g is sugar). It also delivers 3 g of fiber.

Is Kritharaki Griechische Nudeln Aus Hartweizengrieß low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 75 g of carbs come from starch and fiber rather than sugar.

Is Kritharaki Griechische Nudeln Aus Hartweizengrieß low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Kritharaki Griechische Nudeln Aus Hartweizengrieß a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Kritharaki Griechische Nudeln Aus Hartweizengrieß have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (358 kcal); points in favor come from fiber (3 g), protein (11 g). Overall that places it in band A.

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