Snacks · Nutrition facts

Krit Cheese Sandwich

by Cuétara

511 kcal per 100 g, with 7 g protein, 27 g carbs and 27 g fat. Full micronutrients and serving info below.

Calorie dense
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Krit Cheese SandwichNutri-Score ECompare
Amount

Showing values for 100 g

511 kcal
Calories
26% of a 2000 kcal day
7 g
Protein
7% of calories
27 g
Carbs
28% of calories
27 g
Fat
65% of calories
Macro split
Protein 7%Carbs 28%Fat 65%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar16g
Saturated fat16g80% DV
Sodium5600mg243% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8434165466142 · Data last verified:

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8434165466142

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Common questions

How many calories are in Krit Cheese Sandwich?

Krit Cheese Sandwich by Cuétara has 511 kcal per 100 g.

How much protein is in Krit Cheese Sandwich?

Krit Cheese Sandwich contains 7 g of protein per 100 g.

Is Krit Cheese Sandwich high in sugar?

Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 59% of its carbohydrates.

Is Krit Cheese Sandwich high in saturated fat?

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Is Krit Cheese Sandwich high in sodium?

Yes — 5600 mg of sodium per 100 g, about 243% of the daily value.

Why does Krit Cheese Sandwich have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (511 kcal), sugar (16 g), saturated fat (16 g), sodium (5600 mg). Overall that places it in band E.

How much Krit Cheese Sandwich is 100 calories?

About 20 g of Krit Cheese Sandwich equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Krit Cheese Sandwich high in calories?

Yes — 511 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 256 kcal.

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