Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3154230017431 · Data last verified:
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Common questions
How many calories are in Knacki Ball Cheese?
Knacki Ball Cheese by Herta has 275 kcal per 100 g. One serving (50 g) is about 138 kcal.
How much protein is in Knacki Ball Cheese?
Knacki Ball Cheese contains 14 g of protein per 100 g — about 7 g per 50 g serving.
Is Knacki Ball Cheese a good source of protein?
Yes — 14 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.
Is Knacki Ball Cheese keto-friendly?
With 2.5 g total carbs (about 1.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Knacki Ball Cheese high in saturated fat?
It has 9.2 g of saturated fat per 100 g — 46% of the daily value, which counts as high.
Is Knacki Ball Cheese high in sodium?
Yes — 840 mg of sodium per 100 g, about 37% of the daily value.
Why does Knacki Ball Cheese have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.2 g), sodium (840 mg); points in favor come from protein (14 g). Overall that places it in band D.
How much Knacki Ball Cheese is 100 calories?
About 36 g of Knacki Ball Cheese equals 100 kcal.
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