Snacks · Nutrition facts

Kersencarré

354 kcal per 100 g, with 4.4 g protein, 43.7 g carbs and 18 g fat. Full micronutrients and serving info below.

Calorie dense
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KersencarréNutri-Score DCompare
Amount

Showing values for 100 g

354 kcal
Calories
18% of a 2000 kcal day
4.4 g
Protein
5% of calories
43.7 g
Carbs
49% of calories
18 g
Fat
46% of calories
Macro split
Protein 5%Carbs 49%Fat 46%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar20.4g
Saturated fat10.1g50% DV
Cholesterol0mg0% DV
Sodium240mg10% DV
Potassium151mg3% DV
Calcium15.3mg1% DV
Iron0.9mg5% DV
Vitamin C0.9mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2116121001005 · Data last verified:

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2116121001005

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Common questions

How many calories are in Kersencarré?

Kersencarré by Poiesz has 354 kcal per 100 g.

How much protein is in Kersencarré?

Kersencarré contains 4.4 g of protein per 100 g.

Is Kersencarré high in sugar?

Yes — 20.4 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 47% of its carbohydrates.

Is Kersencarré high in saturated fat?

It has 10.1 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Kersencarré a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Kersencarré have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (354 kcal), sugar (20.4 g), saturated fat (10.1 g); points in favor come from fiber (3.1 g). Overall that places it in band D.

How much Kersencarré is 100 calories?

About 28 g of Kersencarré equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Kersencarré high in calories?

Yes — 354 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 177 kcal.

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