K-take It Veggie Bio Brotaufstrich Ananas Curry

K-take It Veggie Bio Brotaufstrich Ananas Curry by K-take it veggie has 373 kcal per 100 g. One serving (20 g) is about 75 kcal.

K-take It Veggie Bio Brotaufstrich Ananas Curry contains 3.3 g of protein per 100 g — about 0.7 g per 20 g serving.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (373 kcal), saturated fat (4.1 g), sodium (440 mg). Overall that places it in band C.

About 27 g of K-take It Veggie Bio Brotaufstrich Ananas Curry equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 373 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.

Per 100 g it has 7.3 g sugar and 35 g fat (4.1 g saturated). Fat provides 83% of its calories, so portion size matters most here.