Dairy & Eggs · Nutrition facts

Käsemischung

389 kcal per 100 g, with 25 g protein, 0.5 g carbs and 32 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
High proteinLow carbCalorie dense
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KäsemischungNutri-Score DCompare
Amount

Showing values for 100 g

389 kcal
Calories
19% of a 2000 kcal day
25 g
Protein
26% of calories
0.5 g
Carbs
1% of calories
32 g
Fat
73% of calories
Macro split
Protein 26%Carbs 1%Fat 73%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat18g90% DV
Sodium629mg27% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7623186206078 · Data last verified:

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7623186206078

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Common questions

How many calories are in Käsemischung?

Käsemischung by Entlebucher Bergkäsereien, Wicki has 389 kcal per 100 g. One serving (100 g) is about 389 kcal.

How much protein is in Käsemischung?

Käsemischung contains 25 g of protein per 100 g — about 25 g per 100 g serving.

Is Käsemischung a good source of protein?

Yes — 25 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.

Is Käsemischung keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Käsemischung high in saturated fat?

It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Is Käsemischung high in sodium?

Yes — 629 mg of sodium per 100 g, about 27% of the daily value.

Why does Käsemischung have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (389 kcal), saturated fat (18 g), sodium (629 mg); points in favor come from protein (25 g). Overall that places it in band D.

How much Käsemischung is 100 calories?

About 26 g of Käsemischung equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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