Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8713500012894 · Data last verified:
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Common questions
How many calories are in Jam Aardbeien?
Jam Aardbeien by Hero has 219 kcal per 100 g.
How much protein is in Jam Aardbeien?
Jam Aardbeien contains 0.6 g of protein per 100 g.
Is Jam Aardbeien high in carbs?
Yes — carbohydrates provide 98% of its calories (53 g per 100 g, of which 50 g is sugar). It also delivers 200 g of fiber.
Is Jam Aardbeien high in sugar?
Yes — 50 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 94% of its carbohydrates.
Is Jam Aardbeien low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Jam Aardbeien a good source of fiber?
It provides 200 g of fiber per 100 g — 714% of the daily value, making it a high-fiber food.
Why does Jam Aardbeien have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (50 g); points in favor come from fiber (200 g). Overall that places it in band C.
How much Jam Aardbeien is 100 calories?
About 46 g of Jam Aardbeien equals 100 kcal.
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