Other · Nutrition facts

Ja Frucht Schnitten

317 kcal per 100 g, with 3.2 g protein, 66 g carbs and 2.3 g fat. Full micronutrients and serving info below.

Serving: 1 Riegel (30 g)
High fiber
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Ja Frucht SchnittenNutri-Score CCompare
Amount

Showing values for 100 g

317 kcal
Calories
16% of a 2000 kcal day
3.2 g
Protein
4% of calories
66 g
Carbs
89% of calories
2.3 g
Fat
7% of calories
Macro split
Protein 4%Carbs 89%Fat 7%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar50g
Saturated fat0.4g2% DV
Sodium26.7mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337256585132 · Data last verified:

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4337256585132

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Common questions

How many calories are in Ja Frucht Schnitten?

Ja Frucht Schnitten by ja! has 317 kcal per 100 g. One serving (30 g) is about 95 kcal.

How much protein is in Ja Frucht Schnitten?

Ja Frucht Schnitten contains 3.2 g of protein per 100 g — about 1 g per 30 g serving.

Is Ja Frucht Schnitten high in carbs?

Yes — carbohydrates provide 89% of its calories (66 g per 100 g, of which 50 g is sugar). It also delivers 10 g of fiber.

Is Ja Frucht Schnitten high in sugar?

Yes — 50 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 76% of its carbohydrates.

Is Ja Frucht Schnitten low in sodium?

Yes — just 26.7 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Ja Frucht Schnitten a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Ja Frucht Schnitten have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (50 g); points in favor come from fiber (10 g). Overall that places it in band C.

How much Ja Frucht Schnitten is 100 calories?

About 32 g of Ja Frucht Schnitten equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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