Snacks · Nutrition facts

Irish Potato Chips Original Atlantic Sea Salt

529 kcal per 100 g, with 7.1 g protein, 52.9 g carbs and 28.2 g fat. Full micronutrients and serving info below.

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Irish Potato Chips Original Atlantic Sea SaltNutri-Score CCompare
Amount

Showing values for 100 g

529 kcal
Calories
26% of a 2000 kcal day
7.1 g
Protein
6% of calories
52.9 g
Carbs
43% of calories
28.2 g
Fat
51% of calories
Macro split
Protein 6%Carbs 43%Fat 51%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar3.5g
Saturated fat3.5g18% DV
Sodium458.6mg20% DV
Potassium1128.8mg24% DV
Iron1.4mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850804008036 · Data last verified:

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Common questions

How many calories are in Irish Potato Chips Original Atlantic Sea Salt?

Irish Potato Chips Original Atlantic Sea Salt by Keogh's has 529 kcal per 100 g.

How much protein is in Irish Potato Chips Original Atlantic Sea Salt?

Irish Potato Chips Original Atlantic Sea Salt contains 7.1 g of protein per 100 g.

Is Irish Potato Chips Original Atlantic Sea Salt a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Irish Potato Chips Original Atlantic Sea Salt have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (529 kcal), saturated fat (3.5 g), sodium (458.6 mg); points in favor come from fiber (3.5 g). Overall that places it in band C.

How much Irish Potato Chips Original Atlantic Sea Salt is 100 calories?

About 19 g of Irish Potato Chips Original Atlantic Sea Salt equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Irish Potato Chips Original Atlantic Sea Salt high in calories?

Yes — 529 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 264 kcal.

Is Irish Potato Chips Original Atlantic Sea Salt a good source of potassium?

It is a good source: 1128.8 mg per 100 g, about 24% of the daily value. A 200 g portion covers roughly 48%.

Is Irish Potato Chips Original Atlantic Sea Salt a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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