Condiments · Nutrition facts

Ica Pastasås Ost

by ICA

182 kcal per 100 g, with 9.7 g protein, 4.3 g carbs and 14 g fat. Full micronutrients and serving info below.

Good proteinLow carbCalcium rich
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Ica Pastasås OstNutri-Score DCompare
Amount

Showing values for 100 g

182 kcal
Calories
9% of a 2000 kcal day
9.7 g
Protein
21% of calories
4.3 g
Carbs
9% of calories
14 g
Fat
70% of calories
Macro split
Protein 21%Carbs 9%Fat 70%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar2.4g
Saturated fat13g65% DV
Cholesterol18mg6% DV
Sodium480mg21% DV
Potassium92.6mg2% DV
Calcium218.1mg17% DV
Iron0.1mg1% DV
Vitamin C0.6mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7318690153023 · Data last verified:

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7318690153023

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Common questions

How many calories are in Ica Pastasås Ost?

Ica Pastasås Ost by ICA has 182 kcal per 100 g.

How much protein is in Ica Pastasås Ost?

Ica Pastasås Ost contains 9.7 g of protein per 100 g.

Is Ica Pastasås Ost keto-friendly?

With 4.3 g total carbs (about 4.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Ica Pastasås Ost high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Is Ica Pastasås Ost high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Ica Pastasås Ost have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (13 g), sodium (480 mg); points in favor come from protein (9.7 g). Overall that places it in band D.

How much Ica Pastasås Ost is 100 calories?

About 55 g of Ica Pastasås Ost equals 100 kcal.

Is Ica Pastasås Ost a good source of calcium?

It is a moderate source: 218.1 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

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