Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0072320700403 · Data last verified:
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Common questions
How many calories are in Hello Panda?
Hello Panda by Meiji has 524 kcal per 100 g.
How much protein is in Hello Panda?
Hello Panda contains 4.8 g of protein per 100 g.
Is Hello Panda high in sugar?
Yes — 28.6 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 46% of its carbohydrates.
Is Hello Panda high in saturated fat?
It has 14.3 g of saturated fat per 100 g — 72% of the daily value, which counts as high.
Why does Hello Panda have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (524 kcal), sugar (28.6 g), saturated fat (14.3 g). Overall that places it in band E.
How much Hello Panda is 100 calories?
About 19 g of Hello Panda equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Hello Panda high in calories?
Yes — 524 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 262 kcal.
Is Hello Panda a good source of iron?
It is a good source: 3.6 mg per 100 g, about 20% of the daily value. A 200 g portion covers roughly 40%.
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