Ham, Mushroom & Marscapone Wood-fired Pizza

Ham, Mushroom & Marscapone Wood-fired Pizza by Sainsbury's has 197 kcal per 100 g. One serving (205 g) is about 404 kcal.

Ham, Mushroom & Marscapone Wood-fired Pizza contains 9 g of protein per 100 g — about 18.4 g per 205 g serving.

Yes — only 2 g of sugar per 100 g. Most of its 24.9 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.4 g); points in favor come from protein (9 g). Overall that places it in band B.

About 51 g of Ham, Mushroom & Marscapone Wood-fired Pizza equals 100 kcal.

Per 100 g it has 2 g sugar and 6.4 g fat (3.4 g saturated). Fat provides 29% of its calories, so portion size matters most here.