Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4035532462305 · Data last verified:
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Common questions
How many calories are in Hafergebäck?
Hafergebäck by Hussel has 446 kcal per 100 g.
How much protein is in Hafergebäck?
Hafergebäck contains 4.8 g of protein per 100 g.
Is Hafergebäck high in sugar?
Yes — 37.5 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 62% of its carbohydrates.
Is Hafergebäck high in saturated fat?
It has 9.5 g of saturated fat per 100 g — 48% of the daily value, which counts as high.
Is Hafergebäck high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Hafergebäck have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (446 kcal), sugar (37.5 g), saturated fat (9.5 g), sodium (480 mg). Overall that places it in band E.
How much Hafergebäck is 100 calories?
About 22 g of Hafergebäck equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Hafergebäck high in calories?
Yes — 446 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 223 kcal.
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