Hachis Parmentier Surgelé

Hachis Parmentier Surgelé by Cora has 113 kcal per 100 g. One serving (250 g) is about 282 kcal.

Hachis Parmentier Surgelé contains 4.2 g of protein per 100 g — about 10.5 g per 250 g serving.

Yes — only 0.5 g of sugar per 100 g. Most of its 10.8 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 88 g of Hachis Parmentier Surgelé equals 100 kcal.

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Per 100 g it has 0.5 g sugar and 5.6 g fat (2.7 g saturated). Fat provides 46% of its calories, so portion size matters most here.