Dairy & Eggs · Nutrition facts

Greek Vanilla Yogurt

87 kcal per 100 g, with 8.7 g protein, 12.7 g carbs and 0 g fat. Full micronutrients and serving info below.

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Greek Vanilla YogurtNutri-Score ACompare
Amount

Showing values for 100 g

87 kcal
Calories
4% of a 2000 kcal day
8.7 g
Protein
41% of calories
12.7 g
Carbs
59% of calories
0 g
Fat
0% of calories
Macro split
Protein 41%Carbs 59%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium36.7mg2% DV
Potassium28.7mg1% DV
Calcium0mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041220965809 · Data last verified:

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0041220965809

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Common questions

How many calories are in Greek Vanilla Yogurt?

Greek Vanilla Yogurt by H-E-B has 87 kcal per 100 g.

How much protein is in Greek Vanilla Yogurt?

Greek Vanilla Yogurt contains 8.7 g of protein per 100 g.

Is Greek Vanilla Yogurt low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 12.7 g of carbs come from starch and fiber rather than sugar.

Is Greek Vanilla Yogurt low in sodium?

Yes — just 36.7 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Greek Vanilla Yogurt have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.7 g). Overall that places it in band A.

How much Greek Vanilla Yogurt is 100 calories?

About 115 g of Greek Vanilla Yogurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Greek Vanilla Yogurt high in sugar or fat?

Per 100 g it has 0 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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