Fruits · Nutrition facts

Fruit Medley

45 kcal per 100 g, with 0.1 g protein, 11.5 g carbs and 0 g fat. Full micronutrients and serving info below.

Low calorieVitamin C
Track it in the free Dietly app
Fruit MedleyNutri-Score BCompare
Amount

Showing values for 100 g

45 kcal
Calories
2% of a 2000 kcal day
0.1 g
Protein
1% of calories
11.5 g
Carbs
99% of calories
0 g
Fat
0% of calories
Macro split
Protein 1%Carbs 99%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar11g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium10mg0% DV
Potassium112.5mg2% DV
Calcium5mg0% DV
Iron0mg0% DV
Vitamin C24mg27% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0057961018070 · Data last verified:

Compare Fruit Medley with another food

Barcode

scan it with any barcode app

0057961018070

Dietly — AI Calorie Counter

Log Fruit Medley in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Fruit Medley?

Fruit Medley by SunRype has 45 kcal per 100 g.

How much protein is in Fruit Medley?

Fruit Medley contains 0.1 g of protein per 100 g.

Is Fruit Medley low in sodium?

Yes — just 10 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Fruit Medley have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g). Overall that places it in band B.

How much Fruit Medley is 100 calories?

About 222 g of Fruit Medley equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Fruit Medley high in calories?

No — only 45 kcal per 100 g; even a 300 g portion stays around 135 kcal.

Is Fruit Medley a good source of vitamin C?

It is a good source: 24 mg per 100 g, about 27% of the daily value. A 200 g portion covers roughly 54%.

Is Fruit Medley high in sugar or fat?

Per 100 g it has 11 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API