Dairy & Eggs · Nutrition facts

Fromage Râpé

423 kcal per 100 g, with 31 g protein, 0.5 g carbs and 33 g fat. Full micronutrients and serving info below.

Serving: 10.0g
High proteinLow carbCalorie dense
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Fromage RâpéNutri-Score CCompare
Amount

Showing values for 100 g

423 kcal
Calories
21% of a 2000 kcal day
31 g
Protein
29% of calories
0.5 g
Carbs
0% of calories
33 g
Fat
71% of calories
Macro split
Protein 29%Carbs 0%Fat 71%

Nutrition facts

per 100 g
Sugar0g
Saturated fat33g165% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099200407357 · Data last verified:

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4099200407357

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Common questions

How many calories are in Fromage Râpé?

Fromage Râpé by Gran Cucina, GranCucina, GranCucinaq has 423 kcal per 100 g. One serving (10 g) is about 42 kcal.

How much protein is in Fromage Râpé?

Fromage Râpé contains 31 g of protein per 100 g — about 3.1 g per 10 g serving.

Is Fromage Râpé a good source of protein?

Yes — 31 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.

Is Fromage Râpé keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Fromage Râpé high in saturated fat?

It has 33 g of saturated fat per 100 g — 165% of the daily value, which counts as high.

Is Fromage Râpé low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Fromage Râpé have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (423 kcal), saturated fat (33 g); points in favor come from protein (31 g). Overall that places it in band C.

How much Fromage Râpé is 100 calories?

About 24 g of Fromage Râpé equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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