Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7616500643178 · Data last verified:
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Common questions
How many calories are in Frey Lini?
Frey Lini by Frey has 586 kcal per 100 g. One serving (11 g) is about 64 kcal.
How much protein is in Frey Lini?
Frey Lini contains 6.6 g of protein per 100 g — about 0.7 g per 11 g serving.
Is Frey Lini high in sugar?
Yes — 45 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 94% of its carbohydrates.
Is Frey Lini high in saturated fat?
It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.
Is Frey Lini low in sodium?
Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Frey Lini a good source of fiber?
It provides 3.7 g of fiber per 100 g — 13% of the daily value.
Why does Frey Lini have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (586 kcal), sugar (45 g), saturated fat (19 g); points in favor come from fiber (3.7 g). Overall that places it in band E.
How much Frey Lini is 100 calories?
About 17 g of Frey Lini equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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