Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0214305008795 · Data last verified:
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Common questions
How many calories are in Fourme Ambert Aop?
Fourme Ambert Aop by E.Leclerc has 375 kcal per 100 g.
How much protein is in Fourme Ambert Aop?
Fourme Ambert Aop contains 20 g of protein per 100 g.
Is Fourme Ambert Aop a good source of protein?
Yes — 20 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.
Is Fourme Ambert Aop keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Fourme Ambert Aop high in saturated fat?
It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Is Fourme Ambert Aop high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Why does Fourme Ambert Aop have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal), saturated fat (10 g), sodium (800 mg); points in favor come from protein (20 g). Overall that places it in band D.
How much Fourme Ambert Aop is 100 calories?
About 27 g of Fourme Ambert Aop equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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