Condiments · Nutrition facts

Fleur De Sel

42 kcal per 100 g, with 1.7 g protein, 5.3 g carbs and 1.1 g fat. Full micronutrients and serving info below.

Low calorie
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Fleur De SelNutri-Score CCompare
Amount

Showing values for 100 g

42 kcal
Calories
2% of a 2000 kcal day
1.7 g
Protein
18% of calories
5.3 g
Carbs
56% of calories
1.1 g
Fat
26% of calories
Macro split
Protein 18%Carbs 56%Fat 26%

Nutrition facts

per 100 g
Sugar1.6g
Saturated fat0.3g2% DV
Sodium33360mg999% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3547400000836 · Data last verified:

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Barcode

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3547400000836

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Common questions

How many calories are in Fleur De Sel?

Fleur De Sel has 42 kcal per 100 g.

How much protein is in Fleur De Sel?

Fleur De Sel contains 1.7 g of protein per 100 g.

Is Fleur De Sel low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 5.3 g of carbs come from starch and fiber rather than sugar.

Is Fleur De Sel high in sodium?

Yes — 33360 mg of sodium per 100 g, about 1450% of the daily value.

Why does Fleur De Sel have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (33360 mg). Overall that places it in band C.

How much Fleur De Sel is 100 calories?

About 238 g of Fleur De Sel equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Fleur De Sel high in calories?

No — only 42 kcal per 100 g; even a 300 g portion stays around 126 kcal.

Is Fleur De Sel high in sugar or fat?

Per 100 g it has 1.6 g sugar and 1.1 g fat (0.3 g saturated). Fat provides 26% of its calories, so portion size matters most here.

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