Snacks · Nutrition facts

Flan Pâtissier

376 kcal per 100 g, with 0.8 g protein, 91 g carbs and 0.6 g fat. Full micronutrients and serving info below.

Calorie dense
Track it in the free Dietly app
Flan PâtissierNutri-Score DCompare
Amount

Showing values for 100 g

376 kcal
Calories
19% of a 2000 kcal day
0.8 g
Protein
1% of calories
91 g
Carbs
98% of calories
0.6 g
Fat
1% of calories
Macro split
Protein 1%Carbs 98%Fat 1%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar53g
Saturated fat0.2g1% DV
Cholesterol37.3mg12% DV
Sodium44mg2% DV
Potassium30.9mg1% DV
Calcium10.6mg1% DV
Iron0.3mg2% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770002635285 · Data last verified:

Compare Flan Pâtissier with another food

Barcode

scan it with any barcode app

3770002635285

Dietly — AI Calorie Counter

Log Flan Pâtissier in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Flan Pâtissier?

Flan Pâtissier by L'Instinct Bio has 376 kcal per 100 g.

How much protein is in Flan Pâtissier?

Flan Pâtissier contains 0.8 g of protein per 100 g.

Is Flan Pâtissier high in carbs?

Yes — carbohydrates provide 98% of its calories (91 g per 100 g, of which 53 g is sugar). It also delivers 0.2 g of fiber.

Is Flan Pâtissier high in sugar?

Yes — 53 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 58% of its carbohydrates.

Is Flan Pâtissier low in sodium?

Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Flan Pâtissier have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (376 kcal), sugar (53 g). Overall that places it in band D.

How much Flan Pâtissier is 100 calories?

About 27 g of Flan Pâtissier equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Flan Pâtissier high in calories?

Yes — 376 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API