Other · Nutrition facts

Flageolets Verts Fins

83 kcal per 100 g, with 5.2 g protein, 10 g carbs and 0.5 g fat. Full micronutrients and serving info below.

High fiber
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Flageolets Verts FinsNutri-Score ACompare
Amount

Showing values for 100 g

83 kcal
Calories
4% of a 2000 kcal day
5.2 g
Protein
32% of calories
10 g
Carbs
61% of calories
0.5 g
Fat
7% of calories
Macro split
Protein 32%Carbs 61%Fat 7%

Nutrition facts

per 100 g
Fiber5.8g21% DV
Sugar0.5g
Saturated fat0.1g0% DV
Sodium180mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710479832 · Data last verified:

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3596710479832

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Common questions

How many calories are in Flageolets Verts Fins?

Flageolets Verts Fins by Auchan, Pouce has 83 kcal per 100 g.

How much protein is in Flageolets Verts Fins?

Flageolets Verts Fins contains 5.2 g of protein per 100 g.

Is Flageolets Verts Fins low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 10 g of carbs come from starch and fiber rather than sugar.

Is Flageolets Verts Fins a good source of fiber?

It provides 5.8 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Flageolets Verts Fins have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.8 g). Overall that places it in band A.

How much Flageolets Verts Fins is 100 calories?

About 120 g of Flageolets Verts Fins equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Flageolets Verts Fins high in sugar or fat?

Per 100 g it has 0.5 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 7% of its calories, so portion size matters most here.

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