Condiments · Nutrition facts

Filet De Poulet Sauce Citron Confit & Boulgour Aux Carottes

140 kcal per 100 g, with 10 g protein, 13.3 g carbs and 4.8 g fat. Full micronutrients and serving info below.

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Filet De Poulet Sauce Citron Confit & Boulgour Aux CarottesNutri-Score BCompare
Amount

Showing values for 100 g

140 kcal
Calories
7% of a 2000 kcal day
10 g
Protein
29% of calories
13.3 g
Carbs
39% of calories
4.8 g
Fat
32% of calories
Macro split
Protein 29%Carbs 39%Fat 32%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar0.3g
Saturated fat2.9g14% DV
Cholesterol39.3mg13% DV
Sodium391.6mg17% DV
Potassium307.6mg7% DV
Calcium24.5mg2% DV
Iron1.1mg6% DV
Vitamin C2.8mg3% DV
Vitamin A4IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3355570004802 · Data last verified:

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3355570004802

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Common questions

How many calories are in Filet De Poulet Sauce Citron Confit & Boulgour Aux Carottes?

Filet De Poulet Sauce Citron Confit & Boulgour Aux Carottes by Madern,Monoprix has 140 kcal per 100 g.

How much protein is in Filet De Poulet Sauce Citron Confit & Boulgour Aux Carottes?

Filet De Poulet Sauce Citron Confit & Boulgour Aux Carottes contains 10 g of protein per 100 g.

Is Filet De Poulet Sauce Citron Confit & Boulgour Aux Carottes a good source of protein?

Yes — 10 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.

Is Filet De Poulet Sauce Citron Confit & Boulgour Aux Carottes low in sugar?

Yes — only 0.3 g of sugar per 100 g. Most of its 13.3 g of carbs come from starch and fiber rather than sugar.

Why does Filet De Poulet Sauce Citron Confit & Boulgour Aux Carottes have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10 g). Overall that places it in band B.

How much Filet De Poulet Sauce Citron Confit & Boulgour Aux Carottes is 100 calories?

About 71 g of Filet De Poulet Sauce Citron Confit & Boulgour Aux Carottes equals 100 kcal.

Is Filet De Poulet Sauce Citron Confit & Boulgour Aux Carottes high in sugar or fat?

Per 100 g it has 0.3 g sugar and 4.8 g fat (2.9 g saturated). Fat provides 32% of its calories, so portion size matters most here.

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