Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061459438673 · Data last verified:
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Common questions
How many calories are in Fenchel?
Fenchel has 371 kcal per 100 g.
How much protein is in Fenchel?
Fenchel contains 0 g of protein per 100 g.
Is Fenchel high in carbs?
Yes — carbohydrates provide 100% of its calories (92 g per 100 g, of which 91 g is sugar).
Is Fenchel high in sugar?
Yes — 91 g of sugar per 100 g, roughly 23 teaspoons. Sugar makes up 99% of its carbohydrates.
Is Fenchel low in sodium?
Yes — just 10 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Fenchel have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (371 kcal), sugar (91 g). Overall that places it in band D.
How much Fenchel is 100 calories?
About 27 g of Fenchel equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Fenchel high in calories?
Yes — 371 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.
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