Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 01311909 · Data last verified:
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Common questions
How many calories are in Ez Squirt Green?
Ez Squirt Green by Heinz has 20 kcal per 100 g.
How much protein is in Ez Squirt Green?
Ez Squirt Green contains 0 g of protein per 100 g.
Is Ez Squirt Green high in carbs?
Yes — carbohydrates provide 100% of its calories (90 g per 100 g, of which 89 g is sugar). It also delivers 1 g of fiber.
Is Ez Squirt Green high in sugar?
Yes — 89 g of sugar per 100 g, roughly 22 teaspoons. Sugar makes up 99% of its carbohydrates.
Why does Ez Squirt Green have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (89 g). Overall that places it in band D.
How much Ez Squirt Green is 100 calories?
About 500 g of Ez Squirt Green equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Ez Squirt Green high in calories?
No — only 20 kcal per 100 g; even a 300 g portion stays around 60 kcal.
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