Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0212224015689 · Data last verified:
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Common questions
How many calories are in Emmental Grand Cru?
Emmental Grand Cru has 407 kcal per 100 g.
How much protein is in Emmental Grand Cru?
Emmental Grand Cru contains 29 g of protein per 100 g.
Is Emmental Grand Cru a good source of protein?
Yes — 29 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.
Is Emmental Grand Cru keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Emmental Grand Cru high in saturated fat?
It has 18.8 g of saturated fat per 100 g — 94% of the daily value, which counts as high.
Why does Emmental Grand Cru have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (407 kcal), saturated fat (18.8 g); points in favor come from protein (29 g). Overall that places it in band D.
How much Emmental Grand Cru is 100 calories?
About 25 g of Emmental Grand Cru equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Emmental Grand Cru high in calories?
Yes — 407 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 204 kcal.
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