Meat · Nutrition facts

Echine De Porc Au Piment D’espelette

183 kcal per 100 g, with 16.5 g protein, 1.3 g carbs and 12.4 g fat. Full micronutrients and serving info below.

High proteinLow carb
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Echine De Porc Au Piment D’espeletteNutri-Score CCompare
Amount

Showing values for 100 g

183 kcal
Calories
9% of a 2000 kcal day
16.5 g
Protein
36% of calories
1.3 g
Carbs
3% of calories
12.4 g
Fat
61% of calories
Macro split
Protein 36%Carbs 3%Fat 61%

Nutrition facts

per 100 g
Sugar1g
Saturated fat4.3g22% DV
Sodium776mg34% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2454173031220 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

2454173031220

Dietly — AI Calorie Counter

Log Echine De Porc Au Piment D’espelette in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Echine De Porc Au Piment D’espelette?

Echine De Porc Au Piment D’espelette has 183 kcal per 100 g.

How much protein is in Echine De Porc Au Piment D’espelette?

Echine De Porc Au Piment D’espelette contains 16.5 g of protein per 100 g.

Is Echine De Porc Au Piment D’espelette a good source of protein?

Yes — 16.5 g of protein per 100 g, supplying 36% of its calories. That makes it a good protein source.

Is Echine De Porc Au Piment D’espelette keto-friendly?

With 1.3 g total carbs (about 1.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Echine De Porc Au Piment D’espelette high in sodium?

Yes — 776 mg of sodium per 100 g, about 34% of the daily value.

Why does Echine De Porc Au Piment D’espelette have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.3 g), sodium (776 mg); points in favor come from protein (16.5 g). Overall that places it in band C.

How much Echine De Porc Au Piment D’espelette is 100 calories?

About 55 g of Echine De Porc Au Piment D’espelette equals 100 kcal.

Is Echine De Porc Au Piment D’espelette high in sugar or fat?

Per 100 g it has 1 g sugar and 12.4 g fat (4.3 g saturated). Fat provides 61% of its calories, so portion size matters most here.

More Meat foods

Explore all →
CRôti FarciRôti FarciLe Rôtisseur de Guerlédan199 kcal · 21.5g proteinBCôte De VeauCôte De VeauLes éleveurs de chez nous190 kcal · 18.3g proteinBRoti De VeauRoti De Veau194 kcal · 19g proteinBRôti De Veau À MijoterRôti De Veau À Mijoter194 kcal · 19g proteinBRôti De VeauRôti De VeauLes éleveurs de chez Nous194 kcal · 19g proteinCPlateau Familial Économique : 3 Demi-avants Sans Tête Thym CitronPlateau Familial Économique : 3 Demi-avants Sans Tête Thym CitronLOEUL ET PIRIOT197 kcal · 20g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API