Dark Chocolate Ginger 57% Cocoa

Dark Chocolate Ginger 57% Cocoa by Lidl Fin Carré has 535 kcal per 100 g. One serving (17 g) is about 89 kcal.

Dark Chocolate Ginger 57% Cocoa contains 4.4 g of protein per 100 g — about 0.7 g per 17 g serving.

Yes — 48.1 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 88% of its carbohydrates.

It has 18.8 g of saturated fat per 100 g — 94% of the daily value, which counts as high.

Yes — just 24 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (535 kcal), sugar (48.1 g), saturated fat (18.8 g); points in favor come from fiber (9 g). Overall that places it in band E.

About 19 g of Dark Chocolate Ginger 57% Cocoa equals 100 kcal. It is energy-dense, so small amounts add up quickly.