Snacks · Nutrition facts

Croquants Aux Olives

by À la table de Mathilde

447 kcal per 100 g, with 12.4 g protein, 54 g carbs and 18.5 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Croquants Aux OlivesNutri-Score CCompare
Amount

Showing values for 100 g

447 kcal
Calories
22% of a 2000 kcal day
12.4 g
Protein
11% of calories
54 g
Carbs
50% of calories
18.5 g
Fat
39% of calories
Macro split
Protein 11%Carbs 50%Fat 39%

Nutrition facts

per 100 g
Fiber7.6g27% DV
Sugar6.3g
Saturated fat2.6g13% DV
Cholesterol11.8mg4% DV
Sodium836mg36% DV
Potassium182mg4% DV
Calcium76mg6% DV
Iron2.9mg16% DV
Vitamin C0.6mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760172952039 · Data last verified:

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3760172952039

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Common questions

How many calories are in Croquants Aux Olives?

Croquants Aux Olives by À la table de Mathilde has 447 kcal per 100 g.

How much protein is in Croquants Aux Olives?

Croquants Aux Olives contains 12.4 g of protein per 100 g.

Is Croquants Aux Olives a good source of protein?

Yes — 12.4 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Croquants Aux Olives high in sodium?

Yes — 836 mg of sodium per 100 g, about 36% of the daily value.

Is Croquants Aux Olives a good source of fiber?

It provides 7.6 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Why does Croquants Aux Olives have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (447 kcal), sodium (836 mg); points in favor come from fiber (7.6 g), protein (12.4 g). Overall that places it in band C.

How much Croquants Aux Olives is 100 calories?

About 22 g of Croquants Aux Olives equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Croquants Aux Olives high in calories?

Yes — 447 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.

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