Coulis Framboise & Groseille

Coulis Framboise & Groseille by Les Frères Cherblanc has 98 kcal per 100 g. One serving (200 g) is about 196 kcal.

Coulis Framboise & Groseille contains 0.5 g of protein per 100 g — about 1 g per 200 g serving.

Yes — carbohydrates provide 98% of its calories (23 g per 100 g, of which 21 g is sugar). It also delivers 2.4 g of fiber.

Yes — 21 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 91% of its carbohydrates.

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (21 g). Overall that places it in band C.

About 102 g of Coulis Framboise & Groseille equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 12.3 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.