Fruits · Nutrition facts

Compote Pommes Mangue Orange

63 kcal per 100 g, with 0.5 g protein, 11.2 g carbs and 0.1 g fat. Full micronutrients and serving info below.

High fiber
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Compote Pommes Mangue OrangeNutri-Score ACompare
Amount

Showing values for 100 g

63 kcal
Calories
3% of a 2000 kcal day
0.5 g
Protein
4% of calories
11.2 g
Carbs
94% of calories
0.1 g
Fat
2% of calories
Macro split
Protein 4%Carbs 94%Fat 2%

Nutrition facts

per 100 g
Fiber7.6g27% DV
Sugar10.5g
Saturated fat0g0% DV
Sodium8mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3041091221964 · Data last verified:

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3041091221964

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Common questions

How many calories are in Compote Pommes Mangue Orange?

Compote Pommes Mangue Orange by Bledina has 63 kcal per 100 g.

How much protein is in Compote Pommes Mangue Orange?

Compote Pommes Mangue Orange contains 0.5 g of protein per 100 g.

Is Compote Pommes Mangue Orange low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Compote Pommes Mangue Orange a good source of fiber?

It provides 7.6 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Why does Compote Pommes Mangue Orange have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.5 g); points in favor come from fiber (7.6 g). Overall that places it in band A.

How much Compote Pommes Mangue Orange is 100 calories?

About 159 g of Compote Pommes Mangue Orange equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Compote Pommes Mangue Orange high in sugar or fat?

Per 100 g it has 10.5 g sugar and 0.1 g fat (0 g saturated). Fat provides 2% of its calories, so portion size matters most here.

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