Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8436545620700 · Data last verified:
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Common questions
How many calories are in Compota De Manzana?
Compota De Manzana by La Finestra sul Cielo has 136 kcal per 100 g.
How much protein is in Compota De Manzana?
Compota De Manzana contains 0.5 g of protein per 100 g.
Is Compota De Manzana high in carbs?
Yes — carbohydrates provide 95% of its calories (32 g per 100 g, of which 27 g is sugar). It also delivers 1.3 g of fiber.
Is Compota De Manzana high in sugar?
Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 84% of its carbohydrates.
Is Compota De Manzana low in sodium?
Yes — just 24 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Compota De Manzana have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (27 g). Overall that places it in band C.
How much Compota De Manzana is 100 calories?
About 74 g of Compota De Manzana equals 100 kcal.
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