Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480010179491 · Data last verified:
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Common questions
How many calories are in Colines?
Colines by Eroski has 372 kcal per 100 g.
How much protein is in Colines?
Colines contains 9.9 g of protein per 100 g.
Is Colines high in carbs?
Yes — carbohydrates provide 83% of its calories (76 g per 100 g, of which 0.9 g is sugar). It also delivers 6.3 g of fiber.
Is Colines low in sugar?
Yes — only 0.9 g of sugar per 100 g. Most of its 76 g of carbs come from starch and fiber rather than sugar.
Is Colines high in sodium?
Yes — 960 mg of sodium per 100 g, about 42% of the daily value.
Is Colines a good source of fiber?
It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Colines have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (372 kcal), sodium (960 mg); points in favor come from fiber (6.3 g), protein (9.9 g). Overall that places it in band C.
How much Colines is 100 calories?
About 27 g of Colines equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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