Other · Nutrition facts

Classeur

12 kcal per 100 g, with 12 g protein, 12 g carbs and 12 g fat. Full micronutrients and serving info below.

Good proteinLow calorieHigh fiber
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ClasseurNutri-Score DCompare
Amount

Showing values for 100 g

12 kcal
Calories
1% of a 2000 kcal day
12 g
Protein
24% of calories
12 g
Carbs
24% of calories
12 g
Fat
52% of calories
Macro split
Protein 24%Carbs 24%Fat 52%

Nutrition facts

per 100 g
Fiber12g43% DV
Sugar12g
Saturated fat12g60% DV
Sodium4800mg209% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3666154021451 · Data last verified:

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3666154021451

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Common questions

How many calories are in Classeur?

Classeur has 12 kcal per 100 g.

How much protein is in Classeur?

Classeur contains 12 g of protein per 100 g.

Is Classeur a good source of protein?

Yes — 12 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Is Classeur high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Is Classeur high in sodium?

Yes — 4800 mg of sodium per 100 g, about 209% of the daily value.

Is Classeur a good source of fiber?

It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Why does Classeur have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g), saturated fat (12 g), sodium (4800 mg); points in favor come from fiber (12 g), protein (12 g). Overall that places it in band D.

Is Classeur high in calories?

No — only 12 kcal per 100 g; even a 300 g portion stays around 36 kcal.

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