Chocolat Noir 74%

Chocolat Noir 74% by U, U Bio has 572 kcal per 100 g. One serving (20 g) is about 114 kcal.

Chocolat Noir 74% contains 8.8 g of protein per 100 g — about 1.8 g per 20 g serving.

Yes — 26 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 74% of its carbohydrates.

It has 28 g of saturated fat per 100 g — 140% of the daily value, which counts as high.

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 14 g of fiber per 100 g — 50% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (572 kcal), sugar (26 g), saturated fat (28 g); points in favor come from fiber (14 g), protein (8.8 g). Overall that places it in band D.

About 17 g of Chocolat Noir 74% equals 100 kcal. It is energy-dense, so small amounts add up quickly.