Snacks · Nutrition facts

Chips Nature

544 kcal per 100 g, with 5.3 g protein, 49 g carbs and 35 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Chips NatureNutri-Score CCompare
Amount

Showing values for 100 g

544 kcal
Calories
27% of a 2000 kcal day
5.3 g
Protein
4% of calories
49 g
Carbs
37% of calories
35 g
Fat
59% of calories
Macro split
Protein 4%Carbs 37%Fat 59%

Nutrition facts

per 100 g
Fiber5.7g20% DV
Sugar0.5g
Saturated fat2.9g14% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3497917004417 · Data last verified:

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3497917004417

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Common questions

How many calories are in Chips Nature?

Chips Nature has 544 kcal per 100 g.

How much protein is in Chips Nature?

Chips Nature contains 5.3 g of protein per 100 g.

Is Chips Nature low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 49 g of carbs come from starch and fiber rather than sugar.

Is Chips Nature a good source of fiber?

It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Chips Nature have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (544 kcal), sodium (440 mg); points in favor come from fiber (5.7 g). Overall that places it in band C.

How much Chips Nature is 100 calories?

About 18 g of Chips Nature equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chips Nature high in calories?

Yes — 544 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 272 kcal.

Is Chips Nature high in sugar or fat?

Per 100 g it has 0.5 g sugar and 35 g fat (2.9 g saturated). Fat provides 59% of its calories, so portion size matters most here.

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