Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5016157077883 · Data last verified:
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Common questions
How many calories are in Chinese Pancakes?
Chinese Pancakes by Gressingham has 300 kcal per 100 g. One serving (100 g) is about 300 kcal.
How much protein is in Chinese Pancakes?
Chinese Pancakes contains 7.9 g of protein per 100 g — about 7.9 g per 100 g serving.
Is Chinese Pancakes high in carbs?
Yes — carbohydrates provide 77% of its calories (57 g per 100 g, of which 4.7 g is sugar). It also delivers 2 g of fiber.
Is Chinese Pancakes high in sodium?
Yes — 1957.5 mg of sodium per 100 g, about 85% of the daily value.
Why does Chinese Pancakes have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1957.5 mg). Overall that places it in band C.
How much Chinese Pancakes is 100 calories?
About 33 g of Chinese Pancakes equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Chinese Pancakes a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Chinese Pancakes high in sugar or fat?
Per 100 g it has 4.7 g sugar and 4.2 g fat (0.1 g saturated). Fat provides 12% of its calories, so portion size matters most here.
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