Meat · Nutrition facts

Chicken Franks

233 kcal per 100 g, with 11.6 g protein, 2.3 g carbs and 18.6 g fat. Full micronutrients and serving info below.

Serving: 1 LINK (43 g)
Good proteinLow carb
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Chicken FranksNutri-Score DCompare
Amount

Showing values for 100 g

233 kcal
Calories
12% of a 2000 kcal day
11.6 g
Protein
21% of calories
2.3 g
Carbs
4% of calories
18.6 g
Fat
75% of calories
Macro split
Protein 21%Carbs 4%Fat 75%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat4.6g23% DV
Trans fat0g
Cholesterol93mg31% DV
Sodium1163mg51% DV
Calcium93mg7% DV
Iron0.8mg4% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0645230011541 · Data last verified:

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0645230011541

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Common questions

How many calories are in Chicken Franks?

Chicken Franks has 233 kcal per 100 g. One serving (43 g) is about 100 kcal.

How much protein is in Chicken Franks?

Chicken Franks contains 11.6 g of protein per 100 g — about 5 g per 43 g serving.

Is Chicken Franks a good source of protein?

Yes — 11.6 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Chicken Franks keto-friendly?

With 2.3 g total carbs (about 2.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Chicken Franks high in sodium?

Yes — 1163 mg of sodium per 100 g, about 51% of the daily value.

Why does Chicken Franks have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.6 g), sodium (1163 mg); points in favor come from protein (11.6 g). Overall that places it in band D.

How much Chicken Franks is 100 calories?

About 43 g of Chicken Franks equals 100 kcal.

Is Chicken Franks high in cholesterol?

It contains 93 mg of cholesterol per 100 g — 31% of the daily value, which is on the high side.

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