Condiments · Nutrition facts

Cheddar Cheese - Sauce Au Fromage

189 kcal per 100 g, with 3.6 g protein, 3.7 g carbs and 18 g fat. Full micronutrients and serving info below.

Low carbVitamin C
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Cheddar Cheese - Sauce Au FromageNutri-Score CCompare
Amount

Showing values for 100 g

189 kcal
Calories
9% of a 2000 kcal day
3.6 g
Protein
8% of calories
3.7 g
Carbs
8% of calories
18 g
Fat
84% of calories
Macro split
Protein 8%Carbs 8%Fat 84%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar0.8g
Saturated fat4g20% DV
Cholesterol11mg4% DV
Sodium480mg21% DV
Potassium50mg1% DV
Calcium86.6mg7% DV
Iron0.1mg1% DV
Vitamin C22mg24% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710637106380 · Data last verified:

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8710637106380

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Common questions

How many calories are in Cheddar Cheese - Sauce Au Fromage?

Cheddar Cheese - Sauce Au Fromage by Mission has 189 kcal per 100 g.

How much protein is in Cheddar Cheese - Sauce Au Fromage?

Cheddar Cheese - Sauce Au Fromage contains 3.6 g of protein per 100 g.

Is Cheddar Cheese - Sauce Au Fromage keto-friendly?

With 3.7 g total carbs (about 3.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Cheddar Cheese - Sauce Au Fromage high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Cheddar Cheese - Sauce Au Fromage have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g), sodium (480 mg). Overall that places it in band C.

How much Cheddar Cheese - Sauce Au Fromage is 100 calories?

About 53 g of Cheddar Cheese - Sauce Au Fromage equals 100 kcal.

Is Cheddar Cheese - Sauce Au Fromage a good source of vitamin C?

It is a good source: 22 mg per 100 g, about 24% of the daily value. A 200 g portion covers roughly 48%.

Is Cheddar Cheese - Sauce Au Fromage high in sugar or fat?

Per 100 g it has 0.8 g sugar and 18 g fat (4 g saturated). Fat provides 84% of its calories, so portion size matters most here.

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