Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400101084728 · Data last verified:
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Common questions
How many calories are in Carrefour Bio Spaghetti Blé Complet?
Carrefour Bio Spaghetti Blé Complet by Carrefour BIO has 352 kcal per 100 g.
How much protein is in Carrefour Bio Spaghetti Blé Complet?
Carrefour Bio Spaghetti Blé Complet contains 13 g of protein per 100 g.
Is Carrefour Bio Spaghetti Blé Complet a good source of protein?
Yes — 13 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Carrefour Bio Spaghetti Blé Complet high in carbs?
Yes — carbohydrates provide 78% of its calories (65 g per 100 g, of which 2.8 g is sugar). It also delivers 8.5 g of fiber.
Is Carrefour Bio Spaghetti Blé Complet low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Carrefour Bio Spaghetti Blé Complet a good source of fiber?
It provides 8.5 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.
Why does Carrefour Bio Spaghetti Blé Complet have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (352 kcal); points in favor come from fiber (8.5 g), protein (13 g). Overall that places it in band A.
How much Carrefour Bio Spaghetti Blé Complet is 100 calories?
About 28 g of Carrefour Bio Spaghetti Blé Complet equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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