Other · Nutrition facts

Campo Verde Knäckebrot Dinkelkvollkornmehl

345 kcal per 100 g, with 8.6 g protein, 66 g carbs and 2 g fat. Full micronutrients and serving info below.

Serving: 9.6g
Good proteinHigh fiberIron richPotassium
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Campo Verde Knäckebrot DinkelkvollkornmehlNutri-Score ACompare
Amount

Showing values for 100 g

345 kcal
Calories
17% of a 2000 kcal day
8.6 g
Protein
11% of calories
66 g
Carbs
83% of calories
2 g
Fat
6% of calories
Macro split
Protein 11%Carbs 83%Fat 6%

Nutrition facts

per 100 g
Fiber14.5g52% DV
Sugar2g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium520mg23% DV
Potassium661.2mg14% DV
Calcium35.2mg3% DV
Iron4.7mg26% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4045178001684 · Data last verified:

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4045178001684

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Common questions

How many calories are in Campo Verde Knäckebrot Dinkelkvollkornmehl?

Campo Verde Knäckebrot Dinkelkvollkornmehl by Campo Verde has 345 kcal per 100 g. One serving (10 g) is about 33 kcal.

How much protein is in Campo Verde Knäckebrot Dinkelkvollkornmehl?

Campo Verde Knäckebrot Dinkelkvollkornmehl contains 8.6 g of protein per 100 g — about 0.8 g per 10 g serving.

Is Campo Verde Knäckebrot Dinkelkvollkornmehl high in carbs?

Yes — carbohydrates provide 83% of its calories (66 g per 100 g, of which 2 g is sugar). It also delivers 14.5 g of fiber.

Is Campo Verde Knäckebrot Dinkelkvollkornmehl low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 66 g of carbs come from starch and fiber rather than sugar.

Is Campo Verde Knäckebrot Dinkelkvollkornmehl high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Campo Verde Knäckebrot Dinkelkvollkornmehl a good source of fiber?

It provides 14.5 g of fiber per 100 g — 52% of the daily value, making it a high-fiber food.

Why does Campo Verde Knäckebrot Dinkelkvollkornmehl have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (14.5 g), protein (8.6 g). Overall that places it in band A.

How much Campo Verde Knäckebrot Dinkelkvollkornmehl is 100 calories?

About 29 g of Campo Verde Knäckebrot Dinkelkvollkornmehl equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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